Sophie Wachter invites you to Metal Karate, proving beyond a shadow of a doubt that explosive karate moves and blasting guitar riffs were made for each other!<\/p>\n\n\n\n
Whether you want to shake off a hangover, need a fresh burst of energy for the next headliner show, or simply want to break out of your comfort zone at full force: Sophie guides you through a sweat-inducing, thrilling session packed with focus, power, and tons of fun.\nNo prior martial arts experience needed - just bring the willpower to loosen up those muscles and let your fists fly to the beat of the heavy basslines.<\/p>\n\n\n\n
Grab your sportswear (or just your comfiest band shirt), come out on deck, and experience what is easily the loudest workout session on the high seas!<\/p>","protected":false},"excerpt":{"rendered":"
Sophie Wachter bittet zum Metal Karate und beweist eindrucksvoll, dass explosive Karate-Moves und dr\u00f6hnende Gitarrenriffs wie f\u00fcr einander gemacht sind! Egal, ob ihr euren Kater aus den Knochen sch\u00fctteln wollt, eine Dosis frische Energie f\u00fcr die n\u00e4chste Headliner-Show braucht oder einfach Bock habt, mit voller Wucht aus der Komfortzone auszubrechen: Sophie nimmt euch mit auf […]<\/p>\n","protected":false},"author":3,"featured_media":3559,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-3527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programm"],"yoast_head":"\n