{"id":3527,"date":"2026-09-25T10:00:00","date_gmt":"2026-09-25T09:00:00","guid":{"rendered":"https:\/\/www.full-metal-cruise.com\/?p=3527"},"modified":"2026-09-25T10:02:13","modified_gmt":"2026-09-25T09:02:13","slug":"metal-karate-2","status":"publish","type":"post","link":"https:\/\/www.full-metal-cruise.com\/de\/metal-karate-2\/","title":{"rendered":"Metal Karate"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sophie Wachter bittet zum Metal Karate und beweist eindrucksvoll, dass explosive Karate-Moves und dr\u00f6hnende Gitarrenriffs wie f\u00fcr einander gemacht sind!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Egal, ob ihr euren Kater aus den Knochen sch\u00fctteln wollt, eine Dosis frische Energie f\u00fcr die n\u00e4chste Headliner-Show braucht oder einfach Bock habt, mit voller Wucht aus der Komfortzone auszubrechen: Sophie nimmt euch mit auf eine schwei\u00dftreibende, mitrei\u00dfende Session voller Fokus, Power und jeder Menge Spa\u00df. Keine Sorge \u2013 Vorkenntnisse braucht ihr nicht, nur den Willen, die Muckis zu lockern und die F\u00e4uste zum Takt der B\u00e4sse zu fliegen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schnappt euch eure Sportklamotten (oder einfach das bequemste Bandshirt), kommt an Deck und erlebt den wohl lautesten Workout-Slot der Weltmeere!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sophie Wachter bittet zum Metal Karate und beweist eindrucksvoll, dass explosive Karate-Moves und dr\u00f6hnende Gitarrenriffs wie f\u00fcr einander gemacht sind! Egal, ob ihr euren Kater aus den Knochen sch\u00fctteln wollt, eine Dosis frische Energie f\u00fcr die n\u00e4chste Headliner-Show braucht oder einfach Bock habt, mit voller Wucht aus der Komfortzone auszubrechen: Sophie nimmt euch mit auf [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3559,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-3527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Metal Karate - FMC XIII<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.full-metal-cruise.com\/de\/metal-karate-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Metal Karate - FMC XIII\" \/>\n<meta property=\"og:description\" content=\"Sophie Wachter bittet zum Metal Karate und beweist eindrucksvoll, dass explosive Karate-Moves und dr\u00f6hnende Gitarrenriffs wie f\u00fcr einander gemacht sind! 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